the linspo magical broth
WHETHER YOU ARE IN HEALING MODE...
OR DETOX MODE...
THIS BROTH WILL:
HELP CURE ILLNESS
CLEANSE YOUR BODY
ASSIST WITH WEIGHT LOSS
CLEAR SKIN ISSUES
HELP ACTIVATE KETOSIS
BOOST YOUR ENERGY
ENHANCE OVERALL WELLBEING + MOOD
▹ Large pot filled 3/4 with water
▹ 1 onion
▹ 3-4 garlic cloves (feel free to add more if you're feeling sick)
▹ 3 knobs of ginger
▹ 1 bunch of kale
▹ 1 stalk of celery
▹ 1/4 - 1/2 cup apple cider vinegar (I use Bragg)
▹ 1/2 cup of cilantro leaves
▹ 1 Tbsp cayenne pepper (I use Frontier Co Op)
▹ 2 Tbsp tumeric powder
▹ 1 Tbsp thyme (I use Frontier Co Op)
▹ 1 tsp black pepper (I use Frontier Co Op)
▹ 1 Tbsp pink salt (I use Frontier Co Op)
▹ 2 Tbsp reishi mushroom power
▹ add water to a large pot and bring to a boil
▹ mince garlic and ginger and add to pot
▹ chop onion, celery, cilantro and kale and add to pot
▹ close lid and let boil for 30 minutes
▹ after 30 mins, add herbs/spices and let boil for 25 minutes
▹ add apple cider vinegar and let boil for 5 more minutes
▹ if you are cleansing, separate the broth from the food in separate containers.
Once you are finished with the cleanse, you can add the veggies back into your soup.